THE FOURTH CHAKRAHeart ChakraLocation and DescriptionThe Fourth Chakra is the heart center located in the center of the chest. This center resonates to the color green. The element associated with the heart chakra is air and the sense is touch. The musical note that resonates to this chakra is F and the sound Ah!!! The Thymus is the gland that is involved with this center which controls heart, blood circulation, immune system, lower lungs, rib cage,skin, upper back, and hands. The gemstones help the vibration in this chakra are emerald, green jade, kunzite, rose quartz, tourmaline. The aromas that help produce more energy out of this center are marjoram, orris root, rose oil, and yarrow. The qualities and functions that relate to your heart chakra are Unconditional/divine love and harmony, forgiveness, healing, compassion, understanding, transformation, warmth, sharing, sincerity, devotion, and selflessness. The foods that help the vibration of this chakra are avocado, beans, broccoli, cucumber, green peppers, lettuce, okra, oives, peas, spinach, and zucchini. This is the center where we are able to feel love for ourselves, unconditional love for others, connect with the oneness of all living things, personal power, security, confidence, healing and trust. Balance in the heart center: You have a strong sense of who you are, are empathetic, kind and loving. You use your power to empower others and create good. Underactive heart center: You tend to be unable to connect with yourself and others. You feel insecure, lack confidence and lack a sense of spirituality. Overactive heart center: You tend to lose a sense of yourself and merge with others, over identifying with other people's problems and life situations. You have no personal center. This is the "I Love" center and suggestions for usefull affirmations are: I am an open channel for divine love. I put my heart inot everything I do. I love opening my heart nad sharing it with others. Chakras The First Chakra The Second Chakra The Third Chakra |
