THE FIFTH CHAKRA

The Throat Chakra

Location and Description

the color sky blue.

The element related to this center is ether and the sense is sound.

The musical note that relates to the throat chakra is g and the sound eh!

The associated gland is the thyroid and it controls the jaw, neck throat, voice, airways, upper lungs, nape of neck and arms.

Gem stones that help the vibration of the center are aquamarine, blue sapphire, chalcedony, and turquoise.

Aromas that stimulate the energy in the fifth chakra are benzoin, eucalyptus, frankincense, and sage.

The qualities and functions of the throat chakra are Free/creative self-expression, communication, inspirations, confidence, integrity, wisdom, truth, freedom, independence access to subtler levels of being.

Foods that will increase the energy from this chakra are asparagus, bilberries, blueberries, plums and potatoes.

This center overseas communication and creativity. This center actively show the world who you are!!!!

This chakra deals with issues related to authority, teaching, leadership, organizational skills, managerial skills, voice, singing, speaking, artwork, writing and identity.

The throat chakra oversees adolescence because that is when you formed your identity and showed it to the world.

Balance in the Throat Chakra: YOU are able to comfortably assert and be an advocate for yourself showing the world your creative skills and ability to over see projects and responsibilities with ease.

Underactive Throat Center: You cannot express your feelings, creativity or sense of who you are.

Overactive Throat Center: You are rigid, authoritative, controlling of others, demanding and giving orders.This is the I Speak center. Helpful affirmations to practice to help balance this chakra are

I freely express my thoughts and feelings.

I always communicate clearly and effectively.

I express myself freely and easily.

May you use these to help balance your Throat Chakra

Sincerely, Charlene Kelley

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